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Curved Lines

In-Person and Online Classes

Curved Lines

1:1 Holistic Biomechanics Personal Sessions

In-Person 1:1 Sessions

In-Person sessions include movement using various pieces of equipment such as a Pilates Reformer or Cadilac. Our studio is located in the Pearl District of downtown Portland, Oregon.

Online 1:1 Sessions

Online sessions will include movement without equipment done lying down on the floor, seated in a chair, and standing. Some clients choose to obtain a foam roller, a pair of "pinky" or lacrosse balls, and a yoga sandbag for at home equipment.

New Client Intake

If you are interested in your first 1:1 Personal Session, the first step is to book an intake appointment to meet your practitioner and go over your needs. Your choices are:

  • 30 minutes online (free)

  • 55 minutes online (paid)

  • 55 minutes in-person (paid)

New Client Let's Get Started! Package

This package is for new clients only. It includes the first 55-minute intake session plus 2 Holistic Biomechanics sessions.

  • In-Person 1:1 Sessions
  • Online 1:1 Sessions
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Online Group Classes

Group Classes in the Fajardo Method of Holistic Biomechanics

Group movement classes are available online only, through Zoom. A variety of movement is done while simultaneously mapping the body. These group classes are great to supplement 1:1 sessions or as an alternative to 1:1 sessions. Sign-up for each class individually at $15/class, and once registered, you will receive a unique Zoom link to join the class. 

Membership Plans

Get the most savings and enjoy unlimited classes with a monthly Group Class Membership! Membership plans are available for $45/month which gives you access to unlimited classes each month. After purchasing a membership, you will be emailed a code you use for payment when signing up for classes. After you have signed up for a class, you will receive an email containing the unique Zoom link for that class.

Membership plans automatically renew each month. To cancel membership, please submit a request through our Contact form at least 5 days prior to the renewal.

Class Packages

Get a great deal by purchasing a 5 or 10 class package.

 

After purchasing a membership or package, you will be emailed a code you use for payment when signing up for classes. After you have signed up for a class, you will receive an email containing the unique Zoom link for that class.

Group Classes

Arch Curl Class

Chair without arms or a stool needed

Equipment Mat Class

foam roller, exercise ball, 2 pinky balls, light hand weights needed

Mat Class

no equipment needed

Motionsculpt Class

Standing movement class. Optional: 1lbs or less hand weights or balls

Questions?

Prism Movement Swoosh

Please feel free to contact us with any questions you may have about our services and classes.

Frequently Asked Questions

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Gift Certificates

We also offer gift certificates to make it easy for our clients to give and receive classes as gifts. 

  • 1:1 Session Gift Certificates, Online or In-Person

  • Group Class Gift Certificates

  • Group Class Package Gift Certificates 

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