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Helpful Videos & Websites

Here we have recommended videos and websites we have found helpful in learning about the ways movement is connected to our body, and how to stay focused on what matters.

PODCASTS

The Power of the Nervous System

Guest Speaker: Amy Bonaduce-Gardner

Amina Change Your LIfe

Guest Speaker: Amy Bonaduce-Gardner

The Intuitive Energy Podcast

Guest Speaker: Amy Bonaduce-Gardner

WEBSITES

Movement for Children

Performng Ourselves

VIDEOS

Tendon Guard Reflex
The Real Reason for Brains
Tensegrity
Movement for Children

VIDEOS ONLY AVAILABLE ON YOUTUBE

Heart Spiraling

Gil Hedley, Ph.D. 

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